Our Tips

On Wednesday, you can enjoy a wholesome treat that satisfies the sweet tooth without compromising on nutrition. You can have Atta Vermicelli Pudding or freshly baked oatmeal cookies made with whole grains, nuts, and dried fruits. As I always tell my followers that healthy eating can still include indulgent moments and provide a tip on how to make healthier versions of their favorite treats.

Here's a recipe for Atta Vermicelli Pudding:
Ingredients:
* 1 cup whole wheat vermice

On Tuesday, I inspire my followers to enjoy a refreshing salad for lunch. It’s should be a vibrant salad bowl filled with a variety of vegetables, lean protein, and a delicious dressing. In the caption, she can highlight the benefits of incorporating more vegetables into our meals and encourage everyone to make a mindful choice for their midday fuel. Or find below recipe for Chana Chaat Salad

Recipe: Indian Vibrant Salad Bowl - Chana Chaat Salad
Ingredients:
* 1 cup bo

On Monday, start with a mouthwatering breakfast bowl that showcases a variety of fruits, nuts, and seeds. I emphasize the importance of starting the day with a nourishing meal that provides energy and sets a positive tone for the week ahead. I encourage my followers to fuel their bodies with nutrient-rich foods and share a quick tip on creating a balanced breakfast.

Indian Vibrant Breakfast - Masala Vegetable Uttapam