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Balsamic pasta salad

Ingredients

1/4 cup balsamic vinegar
3 Tbsp. water
oil spray
1/4 tsp. salt
1/4 tsp. pepper
1 clove garlic, minced
1/2 cup small broccoli flowerets
1/2 cup small cauliflower flowerets
1/2 cup julienne-cut carrot
1/2 cup julienne-cut red bell pepper
4 cups cooked bow tie pasta
2 Tbsp. thinly sliced fresh basil

Method:  

Combine vinegar and next 5

These paratha are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. This serves best when served hot with Paneer Lababdar.
Makes 4 parathas.
Ingredients

For the dough
3/4 cup whole wheat flour (gehun ka atta)
1/4 cup quick cooking rolled oats
2 tbsp low fat curds (dahi)
salt to taste

For the s

Mushroom salad

Ingredients

1 1/2 cups thinly sliced button mushrooms
1 cup sliced portobello mushroom caps
1 cup thinly sliced shitake mushrooms
2 Tbsp. chopped fresh parsley
1 Tbsp. minced shallots
3 garlic cloves, minced
1/4 cup balsamic  vinegar
splenda
8 cups gourmet salad greens
2 Tbsp. chopped walnuts, toasted

Method:

Heat nonstick skillet which has been coated with nonstick cooki