Our Tips

Ingredients:

1/4 cup balsamic vinegar
3 Tbsp. water
oil spray
1/4 tsp. salt
1/4 tsp. pepper
1 clove garlic, minced
1/2 cup small broccoli flowerets
1/2 cup small cauliflower flowerets
1/2 cup julienne-cut carrot
1/2 cup julienne-cut red bell pepper
4 cups cooked bow tie pasta
2 Tbsp. thinly sliced fresh basil

Method:

Combine vinegar and next 5 ingredients in a ja

Ingredients: 

Honey Mustard Dressing (see recipe below)
2 bunches fresh spinach leaves, washed, dried, and chilled
1 cup thickly-sliced fresh strawberries
1 teaspoon sesame seeds, toasted
1 small red onion, thinly-sliced (optional)
Fresh blueberries (for garnish)

Method:
Prepare Honey Mustard Dressing; set aside.
Remove stems and veins from spinach and tear into bite-sized pieces; place into a large salad

Ingredients:
1 cup cucumber, peeled, seeded and diced 1/4 inch thick
1/3 cup diced red bell pepper (diced 1/4-inch thick)
1/3 cup diced yellow bell pepper (diced 1/4-inch thick)
1/4 cup diced red onion
Juice of 2 limes
1/4 cup chopped parsley
Coarse salt and freshly-ground black pepper to taste

Preparation:
In a medium-size bowl, combine diced cucumbers, red bell peppers, yellow bell peppers, onio