Our Tips

What foods causes IBS disorder?
A healthy diet generally consists of eating a wide variety of nutritious, low-fat foods in
moderation. But if you have irritable bowel syndrome (IBS), you may notice symptoms after you
eat certain foods.Because symptoms can vary between people, there’s not one list of off-limit
foods. Yet by avoiding some of the most common triggers for IBS symptoms, you may notice
more regularity, fewer cramps, and less bloating.
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What supplements’ can be taken after Menopause?
The average woman today has more than one-third of her life ahead of her after menopause.
The menopausal transition is a good time for lifestyle changes that can help women make the
most of the coming years.
You know about quitting smoking, exercising regularly and working toward a healthy weight.
Still there’s more you can do to stay healthy after menopause and to avoid health conditions
which

What are the basic dietary guidelines for Menopause?
Some risk factors and symptoms linked with aging and menopausecan't be changed. But good
nutrition can help prevent or ease certain conditions that may develop during and after
menopause.
During menopause, eating variety of foods that has nutrients is necessary. At Diet Clinic, our
top Dietician Sheela Seharawat devised exclusive diet plans that are enriched in all types of
nutrients. Her diet plan will le