Our Tips

Take care of your children’s health during winters’ season.

As the temperature drops, we should ensure that our children have enough protection against common cold and flu. These are the most common problem faced by children during winters apart from upset tummies.
Dietician Sheela Seharawat suggest some vital tips for parents for their younger ones during winters, such as:
Keep them hydrated by giving them to drink enough water.
Use winter care products

Look beautiful even in winters. Eat Good. Look Good.
The winters can be stressful, but there is no reason why you cannot look and feel good in this season. The man thing to remember in the cold months is that whatever you eat should be in moderation, especially the delicacies during the festivities in this season.
Dietician Sheela Seharawat rightly mentions that a fit body and beautiful and attractive appearance is what everyone desires. Fitness and beauty are closely related to ea

Get Recipes! Easy to make, help you lose weight.
Losing weight has been a top priority amongst many in the recent times and what could be more convenient and easy than having a few recipes in your kitty that are not only effective in weight loss but are also easy to make.
Dietician Sheela Seharawat shares some of her easy and quick meal recipes for weight loss. She says that even you are losing weight, you can still enjoy delicious food cooked at home. These dishes does not only pr