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Important factors for fat loss
Dietician Sheela Seharawat
  • Oct 11, 2019
Important factors for fat loss

Learn fat loss factor

Healthy weight loss program with Diet Clinic.

Enjoying all the foods you love.

Eat whole cereals, oats, daliya, brown rice, brown bread, bajra, jowar, quinoa, fruits with skin and a lot of green veggies. Choose foods that have lower calorie densities and high in water. Consume more watermelon, lime, oranges, apples, pomegranates, strawberries and melon fruits, vegetables, soup, low-fat or fat-free dairy. For natural protein includes soybeans

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body fit
Dietician Sheela Seharawat
  • Oct 11, 2019
Change your diet habits and make your body fit

A healthy outside starts on the inside

Change your habits, change your lifestyle and the rest will follow. Learn healthy eating with Diet Clinic

Dietitian promises to help people in their weight loss dreams.

For weight loss, a healthy and balanced diet is a must that boosts your metabolic rate. Try high-fiber cereal in breakfast, oatmeal, brown rice, whole-wheat pasta, whole-wheat or multigrain bread.

 

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Do right exercise and diet
Dietician Sheela Seharawat
  • Oct 11, 2019
Do right exercise and diet

How to keep fit with the right exercise and diet

Exercise:

It is a great way to shape up your body. Yes, it is! But conditions are that you will have to devote at least 200 minutes a week. You have to be honestly devoted to your workout plan.

Healthy Diet:

Add whole grains, beans, and legumes to your diet because our brain and central nervous system require carbs and a lot of nutrition to function properly.

 

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