Our Tips

An essential mineral, iodine is used by the thyroid gland to make thyroid hormones that control many functions in the body including growth and development. Because your body does not produce iodine, it needs to be supplied in the diet. When iodine intake is poor, the body cannot produce enough thyroid hormones.

Health Benefits

• Supports Thyroid Health
• Helps Prevent Cancer
• Prevents Impaired Growth and
• Development in Children
<
Read More

Healthy Summer Swaps

1 Replace Bottled Juice with Coconut Drink 
Benefits of Coconut Water
Lowered blood pressure.
Weight loss.
Increased athletic performance.
Boosted energy.
Lowered cholesterol.
Reduced cellulite.
Relax muscle tension.

Healthy Snack Ideas
Almonds are a rich source of arginine and antioxidants, while grapes and cranberries are also rich in antioxidants and nitrates. Studies show dietary nitrates and antioxidants improve endurance exercise performance by improving muscle blood flow and reducing exercise-induced damage to muscle