Our Tips

Apart from giving flavour to many sauces, salad dressings, marinades, drinks, and desserts, and lemons are also a good source of vitamin C and flavonoids – an antioxidant. Consuming lemons has many health benefits like lowering the risk of stroke, maintaining healthy blood pressure, weight loss, detoxification or body cleansing and preventing asthma amongst many others.

The biggest happiness in life is having a fresh seasonal avocado. You will never feel sick of it.

Avocado, tops the chart of the world’s healthiest super foods. Along with being delicious, this superfood contains a healthy dose of essential fats, fibres, potassium and vitamin K. It is a great food for heart health, promotes healthy weight loss and aids a smooth functioning of the digestive tract.

Delicious, juice and super healthy. Pomegranate is a rich source of dietary fibres, vitamins and minerals. This round fruits with hard and shiny red-yellow skin hold jewel like inner seeds known as arils that can be eaten raw or made into juices. It is known to have antioxidant activity that are three times higher than in any other fruit.