Dietician Sheela Seharawat
- Aug 26, 2019
Do you know if we eat right and take proper ratio of fat and other nutrients our body adapts it more fastly.
Cinnamon lowers blood sugar levels and prevents it from turning into fat. This spice also decreases the desire to eat snacks and cravings in general. Thanks to its effect, sugar is stored less in the form of fat. Sprinkle it with sugar to eat in yogurt, white cheese, desserts or cereals. It adds quite a zing to most foods and is one of the most used spices.
Dietician Sheela Seharawat
- Aug 26, 2019
Well don’t try to “Detox” your body by buying some fancy stuff. Your body doesn’t need that. Just a little bit of self care and a lots of water.Body needs to detox naturally.
Get the detox plan from diet clinic.
Dietician Sheela Seharawat
- Aug 26, 2019
Celery is an extremely interesting food because it is a negative calorie food. That is, the energy that the body needs to use to digest and absorb its nutrients is greater than the energy it provides. Apparently, eating celery actually helps you lose weight. You can eat it raw or steam it. It is also possible to have it as a juice with lettuce to get all the nutritional properties.
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