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Health benefit of banana
Dietician Sheela Seharawat
  • Aug 17, 2019
Health benefit of banana

Bananas are extremely healthy and delicious.They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.Aside from being very nutritious, they are also a highly convenient snack food.

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Health Benefits Of Mango
Dietician Sheela Seharawat
  • Aug 05, 2019
Health Benefits Of Mango

It's the mango season:
Savor fresh delicious mangoes:
1- Rich in Skin Health Nutrients, Vitamin A, C & E.
2- Aids Digestion
3- Loaded With Anti Oxidants to boost immunity.
It’s Summer & Season of the King of Fruits! 
Enjoy Mangoes that are tasty and healthy!
Did you know these health benefits of Mangoes?

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Health Benefits Of Apple
Dietician Sheela Seharawat
  • Aug 05, 2019
Health Benefits Of Apple

Nutritional Value (1 Medium): 75 calories, 3 g fiber. 
Disease-fighting factor:

Apples contain antioxidants called flavonoids, which may help lower the chance of developing diabetes and asthma. 
Apples are also a natural mouth freshener and clean your teeth with each crunchy bite. 

An Apple a Day, Keeps the Doctor Away! Apples have numerous nutritional and health benefits. Make sure they are a part of your daily diet.

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