Our Tips

Healthy and natural Christmas Drinks.

At the first signs of the festivities approaching, drinks take over our evenings. It is evident that during the Christmas we all tend to lose control on everything and gulp anything and everything. This season why not adopt to drinking that is healthy and natural.
Dietician Sheela Seharawat strongly suggests that whenever possible we should avoid the consumption of alcohol and take to drinking natural and healthy options, but still if you

Kid’s food idea, diet plan for Christmas.

We all know that Christmas is all about delicious foods, but the fact is that majority of the food being served during the festival season is full of fats and sugar. Kids love chocolates and sweet treats and keep on stuffing them all day long. Dietician Shell Seharawat, in her dietary suggestions mentions that kids are very much willing to eat the good stuff when it is made with fun for them.
So this season if you are interested

Traditional Christmas Dinner.

A Christmas dinner is a meal traditionally being eaten on the Christmas Eve. Often rich and varietal forms an importantly significant part of gatherings held to celebrate Christmas. In many countries it is considered a ritual to be a part of this dinner as a religious celebration.
Dietician Sheela Seharawat says that the traditional Christmas Dinner varies with country and region including local delicacies and traditions. In many countries especi