
Dietician Sheela Seharawat
- Oct 13, 2019
Honey is one of the best natural sources of sugar and is also considered a very good substitute for processed sugar to keep blood sugar levels under control. Since honey is extremely sweet, the quantity of honey used for a specific sweetness level is way less than that of sugar. Honey is also believed to help with diabetes, heart and weight loss.
Honey with lime, honey with cinnamon, and honey with warm water – these three combinations are good for digestion, other functions o
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Dietician Sheela Seharawat
- Oct 13, 2019
Everybody loves desserts after meals but sweets cause weight gain because it contains huge calories and if your lifestyle is sedentary then extra calories will surely deposit in the form of fat.
Try to modify the dessert portion with various alternative fruits like strawberries, apple, etc. and if you can’t stop your craving for sugar then take some artificial sweetener like sugar-free, equal or stevia leaves, this will help you satisfy a craving for sugar and you do not get e
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Dietician Sheela Seharawat
- Oct 13, 2019
Invest In Yourself To Get To Your Correct Weight.
Diet Clinic is offering healthy diets and delicious recipes for health and wellness. All our recipes are prepared after extensive research and studies.
Breakfast is the first and foremost meal of our day and it is of prime importance as it breaks the 10 to 12 hour fast of the body. Those people who usually skip the breakfast cause implied harm to their body and health. Not only long term harms but skipping breakfast m
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