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Brain Awareness Week

Brain Awareness Week

Our brain through a complex one is an important organ of the human system. Dietician Sheela Seharawat believes that our brain is just like an instrument, an instrument of the mind and our body is just a mere servant of the mind. In her Diet Clinic while counseling people she says that it controls almost every aspect of our day to day functionality – from the basic ones like breathing to more complex ones like communication. At the same time, the structu







National Sleep Awareness Week

National Sleep Awareness Week

It is a fact that we humans spent 1/3rd of our life sleeping. Sleep is an important function of our body. Much of the healing inside the body takes place when we are sleeping. While we are asleep, our immune system and the detoxification organs do their necessary functions and restore our bodies. it is sleep that gives our body cells the opportunity to repair and extradite wastes from our system.


Missing even a few hours of sleep may have a negative impact on our health. Eve







National Women and Girls HIV AIDS Awareness Day

National Women and Girls HIV AIDS Awareness Day

HIV / AIDS is one of those diseases that is feared but very little understood. There are some vital points that need to be understood about both. AIDS (Acquired Immune Deficiency Syndrome) is the main disease that is caused by HIV (Human Immunodeficiency Virus). The simple reason why it is so dreaded and dangerous is that both HIV and AIDs affects the human immune system and slowly destroys it, making it impossible for the human body to fight any infection an









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