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This contains the latest tip and advice from my weight loss menu, providing useful health & wellness related advice daily .This link carries a success tip daily to help you to live healthy life. These tips for effective weight loss are developed after extensive research conducted on the related topic, these tips are tried and tested Information on how to lose weight and stay fit always . So , If you goal is to lose weight in a healthy way then these weight loss tips will be very useful for you ,which will help you to lose weight and keep it off permanently . We will help you to discover through our tips that how your food each day can affect your health. Our health tips will help you to enlighten your life with the healthy food options from your kitchen table.

Dietician Sheela Seharawat

SlimStart 7 – A Beginner's Guide to Quick Weight Loss

Want to lose a few kilos quickly but don’t want to follow intense diets or workouts?
SlimStart 7 is a simple, step-by-step program created especially for beginners who need a gentle and effective 7-day weight loss kickstart.

What is SlimStart 7?

Dietician Sheela Seharawat

Summer Special Offer 6-Month Weight Loss Diet Plan – Now at Just ₹15,000

Summer Special Offer

6-Month Weight Loss Diet Plan – Now at Just ₹15,000

Start Your Health Journey This Summer
Do you want to lose weight, feel healthier, and grow more confident in your own body? This summer, we’re offering an exclusive 6-month weight loss program at a special price of ₹15,000.

Dietician Sheela Seharawat

Can I Workout While Being Pregnant?

Safe Fitness Tips Every Expecting Mother Should Know
Pregnancy is a time of change — physically, emotionally, and mentally. One common question that many expecting mothers ask is:

"Can I work out while being pregnant?"
The short answer is yes, in most cases — but with proper care and professional guidance.

Let’s break down the benefits, safety tips, and common questions around exercising during pre