Dietician Sheela Seharawat
Best Healthy Snacks to Carry on the Go
By Dt. Sheela Seharawat, Founder & Mentor, Diet Clinic
Staying on track with your health goals doesn’t mean sacrificing taste or convenience. Whether you're commuting, traveling, or juggling meetings, having the right Read More
Dietician Sheela Seharawat
Is Sugar Really an Evil Villain in Our Diet?
By Dt. Sheela Seharawat, Founder & Mentor, Diet Clinic
Let’s be honest—sugar makes everything taste better. From our morning chai to celebratory sweets, it’s deeply woven into our culture and cravings. But somew
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Dietician Sheela Seharawat
Counting Calories or Counting Macronutrients?
By Dt. Sheela Seharawat, Founder & Mentor, Diet Clinic
If you're trying to lose weight, you've likely heard two common strategies: counting calories and Read More
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